Deep Tissue Massage as interpreted by us, means the slow firmer application of pressure in targeted areas to reach tight portions of the larger muscles, which is particularly appropriate for areas of chronic muscle shortening often found in the lower back, glutes and legs. Elbows and forearms will often be used to hold a sustained and controlled pressure, where finger and hand strength alone may be inadequate or unable to be controlled.
This can be a misused term, used by amateurs who believe harder must be better and use inappropriate pressure universally.
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